FREE Fitness Classes at Grand Central – May 19
Join us for an evening of energy, empowerment, and endorphins with Killer Bodies – two free back-to-back fitness classes hosted right in Grand Central!
6:00PM – 6:45PM – 💪🏽 Power Hour
This is where strength meets soul. A full-body, resistance-based workout that’s low on choreography but high on intention. Every move is designed to make you feel grounded, powerful, and capable. You’ll leave feeling like you can take on the world!
7:00PM – 7:45PM – 🎶 Beats & Bodies
High-energy dance cardio that’s designed to make you sweat, smile, and forget you’re working out. With easy-to-follow movement and fire playlists, this class is built for joy, release, and total body freedom. It’s the kind of session that shifts your mood, unlocks your energy, and makes you feel ALIVE. Perfect for movement + mental health awareness — and yes, it’s like the booty shakin’ party you never knew you needed in your life… but now can’t live without. 💃🏽🔥
Both classes are led by Killer Bodies, NYC’s go-to for heart-pumping workouts that empower and inspire. Come for the sweat, stay for the community.
All levels welcome!
