In celebration of the International Day of Yoga, Grand Central Terminal invites you and your little ones for a day of exciting fitness activities! Kid’s fitness and children’s yoga will begin at 11am, hosted by the talented and fitness certified Adriana Zito, followed by two energy empowering yoga sessions with Killer Bodies NYC.
Time:
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11am-11:45am Kid’s Fitness & Children’s Yoga with Adriana (RSVP Here)
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12pm-12:4pm Energy, Empowerment and Yoga with Killer Bodies NYC (RSVP Here)
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1pm-1:45pm Energy, Empowerment and Yoga with Killer Bodies NYC (RSVP Here)
Adriana Zito Biography:
With over 15 years of teaching experience, Adriana Zito is a seasoned fitness professional who has inspired countless individuals to embrace healthier, more active lifestyles. From teaching in elementary schools to leading engaging workouts on cruise ships and at conventions, Adriana brings an eclectic range of expertise to every class.
As a co-owner and instructor at CKO kickboxing downtown Brooklyn, she has led group classes and private sessions for kids, teens, and adults. Her teaching experience spans diverse environments, including St. Francis College, NBC Studios, YMCA outdoor block parties, and private residential buildings.
Certified with a 200-hour yoga credential and a 20-hour Yin yoga certification, Adriana is deeply committed to offering a holistic approach to wellness. She believes everyday should come with movement, whether it’s in her own morning practice, hitting the boxing gym, or helping her son with his Tae Kwon Do kicks.
Through high-energy movements, mindful yoga, or personalized private sessions, Adriana’s mission is to empower individuals to connect with their body and mind, and to discover their true strength in every session. Instagram @age_zito
